TL; DR — Most people report that CBD gummies last between four and six hours. Eating a CBD gummy and waiting about an hour before taking another one is the best way to ensure that you get the most out of your CBD experience. However, the effects of CBD can vary from person to person, depending on their body, how much they take, and how they take it. When it comes to taking CBD, everyone is unique.
This means that the amount of time it takes for CBD to take effect and how long it lasts in the system can vary from person to person. Generally speaking, the effects of CBD can last for 2 to 6 hours. If you usually take 10 milligrams of CBD twice a day, look for edible products that also contain a similar amount of CBD and take them as often as you would normally administer a capsule or CBD oil. It's important to note that the potency of CBD can also affect how long it lasts in the system.
For example, if you are looking for a natural remedy for anxiety, you may need less CBD than someone with insomnia trying to fall asleep at night. A review of several research studies revealed that the first half-life of CBD is approximately one to two days when consumed orally. Before you start eating CBD edibles on a regular basis, it's important to remember that these products haven't been evaluated by the FDA and aren't intended to treat any medical condition. Everyone will have a unique experience with CBD, even after the time it takes for CBD gummies to start working.
This is the starting point for understanding how CBD is broken down in the body after eating CBD gummies.